New Speakers and Classes at the Fitness Ranch

Starting in June, the Rancho Cortez fitness program is expanding to include new classes designed to complement our existing program and challenge participants to even greater goals. The new offerings include:

Registered Dietician Letty Holmbo (Mondays, 4-6 p.m.)

Letty will begin a new series on weight management designed to provide instruction on becoming a conscious eater and detail how personality affects eating style. Students also will get tips on social eating and more. Each class includes a full, healthy dinner prepared by Letty herself.

Professional Life Coach (Tuesdays, 3-5 p.m.)

Life coach Leia Francisco will lead this 8-part series on redesigning your life. Each workshop is a stand-alone program, but together they integrate components of life redesign into a cohesive whole and provide for a more comprehensive experience.

Hypnotherapist Pat Labeda (Wednesdays, 3-4:30 p.m.)

Pat will focus on self-healing through hypnosis, which enables guests to tap into their own inner reservoir of strength to improve their health, lose weight, overcome addiction, and manage pain. These group sessions provide straightforward, simple instructions for bringing this technique home.

All sessions are provided to Rancho Cortez fitness program participants at no additional charge. A small number of spots will be open to the general public, but we ask that you call at least one week in advance to reserve a spot. Additionally, all speakers are available for one-on-one consultations and ongoing support.